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Adding Drama to Public Speaking

Every time we talk, we use different tones of voice, gestures and body language. When it comes to public speaking, it's no different. After determining what message you want to convey and crafting a speech, be it inspirational, educational or humorous, the hard work has just begun, because it's time to determine how to present your material. To give perspective, imagine that tonight you're attending a charity event where the keynote speaker is going to advocate for those who suffer from Alzheimer's. The speaker comes on stage, stops in the…

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My Lessons about Suicide Survival and Support

My last post dealt with the suicide of a dear friend and colleague. It's been over a month, but my questioning and self-reflection hasn't ended. The one abiding question for me remains: What can I do to stop this from happening? Unfortunately, this is a question many of us will need to ask ourselves. Suicide rates have risen in the U.S. and make it the 10th leading cause of death. In the news this past week was the story of Andreas Lubitz, the Germanwings co-pilot who flew himself and 149…

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Blogging for Suicide Prevention:Ode to a Friend

Four days ago I answered my phone and was greeted by the sound of weeping. The call was to notify me a friend and attorney colleague had died by suicide, and I was being contacted because she'd left a note for me to take over her cases. I've never lost anyone to suicide. Death isn't a stranger, taking both my parents in 2010 within four months of each other, and many others over the years. Yet, the news of my friend's final act shoved me into shock. There were two…

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The Hobbit: The Battle of Peter Jackson’s Ego

Spoiler Alert: Please don't read any further if you haven't seen The Hobbit: Battle of the Five Armies. That's it. I warned you.  Yesterday I went to see the final installment of The Hobbit saga with a crowd of moviegoers who were either unsure what to do on Christmas or who wanted an excuse not to have to talk to their relatives for 2 hours and 24 minutes. I wondered if J.R.R. Tolkien would be happy that Peter Jackson had used some of Tolkien's obscure notes to stretch his slim…

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A Halloween Story

Since it's October, it seems apt that I tell a scary story. It begins when I get notice to move from my landlord. Within a day, I find a suitable place just a few streets away and negotiate a lease for less money than the place is advertised for. Sounds good, right? Do you remember that saying about if it's too good to be true, it probably is? Keep remembering it. A week later, I receive a call from the property manager, I'll call her "Sara." She tells me the…

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DOMESTIC VIOLENCE and THE BLAME GAME

Right now, the media is in an uproar over the case of Ray Rice, the NFL Football player who knocked his wife, Janay, out with a punch to the head in an elevator. He's been suspended.http://deadspin.com/heres-video-of-ray-rice-knocking-out-his-fiancee-in-an-1631864196The front page of CNN.com has Janay making a statement that "To take something away from the man I love that he has worked his ass off for all his life just to gain ratings is a horrific. (sic)" Will the media now begin the "victim blame game?" Go back and read the first paragraph of…

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Nine Inch Nails and My Spontaneous Life

Yesterday I was reading the local paper (don't ask me why I still do this) and noticed that Nine Inch Nails and Soundgarden were playing a concert at the Chula Vista Ampitheater, formerly Coors Ampitheater, now Sleep Train Ampitheater, which is rather embarrassing to even say. I knew NIN was my daughter's favorite band. We've been under a lot of stress packing and getting ready to move so I casually ask her "Want to see Nine Inch Nails?" Of course, she does. "When is it?" TONIGHT.I get online and find…

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Why My iTunes is Library is Like Life

Rock, Country, Alternative, Blues, Jazz, Dance, Electronic, Folk, Hip-Hop, Rap, Experimental, Industrial, Instrumental, Classics, Metal, New Age, Pop, Psychedelic, Soundtrack, Unclassified... I love music and these are just a few of the categories listed in my iTunes library. I'm still old school enough to subscribe to Rolling Stone magazine and scour it for new artists and music whenever it arrives. This has led to a diverse collection and it isn't the only place I check out music, so exciting new tunes regularly find a home with me. When my sizeable…

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Surviving the Zombie Apocalypse

It's almost time for Comic Con in San Diego. The convention started in 1970 and now draws 130,000 plus attendees to the San Diego Convention Center. But I'm not going to talk about the madness of trying to get into Hall H, where all the premier panels happen, or squeezing past Predators, Steampunks, Captain Americas and scantily-clad cosplayers in the Exhibit Hall . I'm going to share one of my favorite memories of recent years and it involved The Walking Dead. A few months before the 2012 Con, I was…

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Prosecutors and Sex Crimes: What Year Are We In?

The other day I was reading the Huffington Post and came across an article titled "Prosecutors Rarely Bring Charges in College Rape Cases." It detailed how an LA County prosecutor informed a victim that he wasn't going to proceed with her case because jurors "have no experience in any kind of sex crimes occurring in their life" and would have problems convicting beyond a reasonable doubt. Sound plausible to you? Well, the offender confessed. CONFESSED. Read the full article here: http://www.huffingtonpost.com/2014/06/17/college-rape-prosecutors-press-charges_n_5500432.html?utm_hp_ref=email_share When I read this, I wondered: What year is this?…

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